Hi, I just wanted to know if it is okay for a 16 yr old to take ONE ginko max pill that contains 2000mg? If not, then what is the suggested amount? Also, what are some healthy pills that can increase mental alertness as well as memory for a 16 yr old?
Ginkgo Biloba question??
60mgs. a day is normal 100mgs. is the absolute max. It does allot more than just support the brain.
Reply:Ginkgo biloba is used traditionally by Chinese. Leaves of ginkgo biloba contain medicinal properties and its extract is used to improve circulation and memory. It is the most widely researched herbal medicine...............read more
http://juble.com/a41-ginkgo-biloba.aspx
Reply:ok i just typred ginkgo biloba into yahoo search box it brings you to a page with all sorts of gingo biloba links i got this one their hope this helps http://www.umm.edu/altmed/articles/ginkg... good luck!
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